A study released last year by the American Psychological Association concluded that vacations work to reduce stress by removing people from the activities and environments that they associate with stress and anxiety. Vacations Can Cut Your Risk for Heart Attack.
Niyati B approved Jan 24, 2023
Travel can lower the risk of depression
Some travelers may get a mood lift from having new and diverse experiences. A 2020 study published in the journal Nature found that people who see more changes in scenery day-to-day tend to be happier.
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